Fri 15th Jan 2021 at 12:00pm by Ellioski

Bike > General

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Time
30:31
Miles
5.00
Mph
9.8
Cals
238
BPM
112
%MHR
65.3
B/mi
682
Surface
Treadmill

Notes & Comments

Split Summary
===
1) 0m - 30:31(0/m) 113/129bpm 238cal

30:31

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	30:31	30:31	0.00	112 56-129	INF

Heart

112/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	1:05:31	6:33
20km	1:23:15	6:42
15 miles	1:42:27	6:50
20 miles	2:20:40	7:02
40km	2:58:45	7:12
25 miles	2:59:54	7:12
42km	3:08:38	7:14
50 miles	6:26:15	7:44
56 miles	7:17:39	7:49
100 miles	13:49:18	8:18
112 miles	15:39:38	8:23

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