Fri 15th Jan 2021 at 12:00pm by MAG

Walk > General

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Time
41:35
Miles
2.32
Min/mi
17:55
Stride(cm)
72
Cals
232
Cadence
125
BPM
81
%MHR
44.9
B/mi
1447
Surface
Road

Notes & Comments

Split Summary
===
1) 2.32m - 41:35(17:54/m) 81/98bpm 232cal 56/68rpm

41:35

Pin Map

0mi in 0

Pace

11%

40%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:06	1:06	17:34	84 79-90	1476	122 114-128
0.13	2:10	1:04	17:05	82 76-88	1401	123 114-128
0.19	3:11	1:01	16:21	76 73-82	1243	126 124-128
0.25	4:12	1:01	16:14	82 77-88	1332	126 124-128
0.31	5:15	1:03	16:40	77 73-81	1284	125 120-126
0.38	6:13	58	15:27	88 80-93	1360	125 120-128
0.44	7:13	1:00	16:02	83 74-92	1331	125 122-128
0.50	8:26	1:13	19:35	78 64-85	1527	125 114-130
0.56	9:23	57	15:11	84 81-88	1275	128 126-132
0.63	10:20	57	15:09	80 72-85	1212	128 126-130
0.69	11:21	1:01	16:13	82 71-86	1330	127 124-130
0.75	12:17	56	15:03	85 79-92	1279	126 124-128
0.81	13:39	1:22	21:44	83 60-91	1804	127 116-130
0.88	16:11	2:32	40:30	61 51-73	2471	114 108-120
0.94	17:38	1:27	23:17	76 67-85	1770	122 110-126
1.00	18:51	1:13	19:33	81 77-84	1583	123 118-126
1.06	19:59	1:08	18:06	83 76-90	1503	122 118-126
1.13	21:15	1:15	20:07	88 83-93	1770	120 108-136
1.19	22:39	1:25	22:36	83 75-94	1876	120 82-126
1.25	23:45	1:06	17:39	83 77-90	1464	123 120-126
1.31	24:51	1:06	17:31	81 74-87	1418	125 122-126
1.38	25:50	59	15:50	82 79-87	1298	126 122-130
1.44	26:52	1:02	16:31	83 78-92	1371	125 122-128
1.50	27:52	59	15:52	84 78-86	1333	126 122-126
1.56	28:56	1:05	17:12	81 79-84	1394	125 124-126
1.63	29:55	59	15:43	83 80-86	1304	126 122-128
1.69	31:02	1:06	17:43	82 74-85	1453	124 98-128
1.75	32:00	58	15:36	81 72-96	1263	126 122-128
1.81	32:59	59	15:40	93 86-98	1458	126 122-128
1.88	34:01	1:01	16:22	82 76-89	1343	125 122-128
1.94	35:03	1:02	16:38	80 77-86	1330	125 120-128
2.00	36:03	1:01	16:08	76 73-81	1226	126 122-128
2.06	37:04	1:00	16:03	83 79-85	1332	126 124-128
2.13	38:05	1:02	16:28	86 80-93	1416	125 118-128
2.19	39:06	1:00	16:05	80 74-87	1286	125 122-128
2.25	40:09	1:04	17:02	88 81-94	1499	122 118-126
2.31	41:17	1:07	17:58	77 72-81	1384	125 120-126
2.32	41:35	18	30:40	74 72-75	2269	114 106-118

Heart

81/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (136 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:22	More
800m	8:00	16:06	More
1km	10:02	16:09	More
Mile	16:20	16:20	More

Predictions

Dist	Time	Per Mile

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