Thu 14th Jan 2021 at 1:00pm by daijoubu
Bike > General
-
Time
1:22:28
-
Cals
832
-
Watts
174
-
Cadence
88
-
BPM
131
-
%MHR
76.4
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 10:00(0/km) 122/125bpm 97cal 87/106rpm 163/285W
2) 0km - 3(0/km) 119/120bpm 98/98rpm 124/135W
3) 0km - 1:12:25(0/km) 131/150bpm 735cal 88/112rpm 169/403W
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
0.00 |
1:22:28 |
1:22:28 |
0.00 |
131 85-150 |
INF |
89 56-112 |
174 22-403 |
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