Thu 14th Jan 2021 at 2:00pm by Tazsedai

Walk > General

  • Time
    30:13
  • Miles
    1.11
  • Min/mi
    27:13
  • Stride(cm)
    50
  • Cals
    146
  • Cadence
    119
  • BPM
    94
  • %MHR
    55.2
  • B/mi
    2571
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 17:16(27:47/m) 95/118bpm 88cal 33/67rpm 2.16/4.78mph
2) 0.49m - 12:58(26:29/m) 93/123bpm 58cal 33/124rpm 2.27/4.53mph
17:16 12:58
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 11% 16% 56%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:10 1:10 18:37 107 102-117 1992 121 116-122
0.13 2:16 1:06 17:37 98 94-102 1727 124 120-130
0.19 3:21 1:05 17:26 92 83-96 1604 124 120-128
0.25 4:28 1:07 17:47 97 87-105 1726 120 116-124
0.31 5:35 1:07 17:47 99 95-104 1760 123 120-126
0.38 6:36 1:02 16:28 95 93-97 1564 123 120-126
0.44 8:21 1:45 27:54 97 89-103 2706 119 110-126
0.50 12:17 3:56 1:03:00 90 73-100 5670 116 116-118
0.56 13:35 1:18 20:43 97 94-101 2010 116 114-120
0.63 17:42 4:07 1:05:59 94 75-114 6203 110 84-134
0.69 20:57 3:14 51:50 89 70-100 4613 108 92-118
0.75 22:26 1:29 23:40 94 89-97 2225 113 110-116
0.81 23:52 1:26 23:01 93 89-98 2140 118 110-122
0.88 24:56 1:04 16:59 90 86-95 1529 122 118-128
0.94 26:12 1:16 20:19 92 88-98 1870 118 108-122
1.00 27:39 1:27 23:13 95 86-103 2205 126 122-130
1.06 29:12 1:33 24:44 106 94-123 2622 124 118-130
1.11 30:15 1:03 22:20 93 91-95 2076 -

Heart

94/123max
  • Show Beats/Mile

Cadence

119 (134 max) Stride Length: 50cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:18 17:19 More
800m 12:16 24:40 More
1km 17:29 28:08 More
Mile 27:38 27:38 More

Predictions

Dist Time Per Mile

Bespoke Fields

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