Thu 14th Jan 2021 at 2:00pm by Tazsedai
Walk > General
-
Time
30:13
-
Miles
1.11
-
Min/mi
27:13
-
Stride(cm)
50
-
Cals
146
-
Cadence
119
-
BPM
94
-
%MHR
55.2
-
B/mi
2571
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 17:16(27:47/m) 95/118bpm 88cal 33/67rpm 2.16/4.78mph
2) 0.49m - 12:58(26:29/m) 93/123bpm 58cal 33/124rpm 2.27/4.53mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:10 |
1:10 |
18:37 |
107 102-117 |
1992 |
121 116-122 |
0.13 |
2:16 |
1:06 |
17:37 |
98 94-102 |
1727 |
124 120-130 |
0.19 |
3:21 |
1:05 |
17:26 |
92 83-96 |
1604 |
124 120-128 |
0.25 |
4:28 |
1:07 |
17:47 |
97 87-105 |
1726 |
120 116-124 |
0.31 |
5:35 |
1:07 |
17:47 |
99 95-104 |
1760 |
123 120-126 |
0.38 |
6:36 |
1:02 |
16:28 |
95 93-97 |
1564 |
123 120-126 |
0.44 |
8:21 |
1:45 |
27:54 |
97 89-103 |
2706 |
119 110-126 |
0.50 |
12:17 |
3:56 |
1:03:00 |
90 73-100 |
5670 |
116 116-118 |
0.56 |
13:35 |
1:18 |
20:43 |
97 94-101 |
2010 |
116 114-120 |
0.63 |
17:42 |
4:07 |
1:05:59 |
94 75-114 |
6203 |
110 84-134 |
0.69 |
20:57 |
3:14 |
51:50 |
89 70-100 |
4613 |
108 92-118 |
0.75 |
22:26 |
1:29 |
23:40 |
94 89-97 |
2225 |
113 110-116 |
0.81 |
23:52 |
1:26 |
23:01 |
93 89-98 |
2140 |
118 110-122 |
0.88 |
24:56 |
1:04 |
16:59 |
90 86-95 |
1529 |
122 118-128 |
0.94 |
26:12 |
1:16 |
20:19 |
92 88-98 |
1870 |
118 108-122 |
1.00 |
27:39 |
1:27 |
23:13 |
95 86-103 |
2205 |
126 122-130 |
1.06 |
29:12 |
1:33 |
24:44 |
106 94-123 |
2622 |
124 118-130 |
1.11 |
30:15 |
1:03 |
22:20 |
93 91-95 |
2076 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:18 |
17:19 |
More |
800m |
12:16 |
24:40 |
More |
1km |
17:29 |
28:08 |
More |
Mile |
27:38 |
27:38 |
More |
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