Thu 14th Jan 2021 at 8:00am by Curly K
Walk > General
-
Time
19:30
-
Miles
0.75
-
Min/mi
26:00
-
Stride(cm)
53
-
Cals
53
-
Cadence
117
-
Asc(m)
11
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.75m - 19:30(26:07/m) 53cal 2.3/4.95mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:45 |
1:45 |
28:02 |
117 112-120 |
0/1 |
0.13 |
3:09 |
1:24 |
22:24 |
114 110-120 |
1/0 |
0.19 |
5:46 |
2:37 |
41:49 |
114 110-120 |
1/2 |
0.25 |
7:29 |
1:43 |
27:25 |
120 120-120 |
1/0 |
0.31 |
8:58 |
1:29 |
23:42 |
120 120-120 |
0/2 |
0.38 |
10:59 |
2:01 |
32:17 |
120 120-120 |
1/0 |
0.44 |
12:38 |
1:40 |
26:34 |
115 108-126 |
1/0 |
0.50 |
14:15 |
1:37 |
25:50 |
120 120-120 |
1/1 |
0.56 |
15:56 |
1:40 |
26:46 |
116 108-120 |
1/1 |
0.63 |
17:05 |
1:10 |
18:35 |
120 120-120 |
2/0 |
0.69 |
18:16 |
1:11 |
18:52 |
120 120-120 |
0/1 |
0.75 |
19:30 |
1:14 |
20:48 |
120 120-120 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:16 |
21:10 |
More |
800m |
11:52 |
23:53 |
More |
1km |
16:16 |
26:10 |
More |
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