Thu 14th Jan 2021 at 12:00pm by TeeBee

Walk > General

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Time
33:52
Miles
1.31
Min/mi
25:51
Stride(cm)
52
Cals
133
Cadence
119
BPM
92
%MHR
46.6
B/mi
2384
Asc(m)
24
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:04(22:04/m) 93/103bpm 90cal 59/71rpm 2.72/5.36mph
2) 0.31m - 11:48(38:35/m) 93/108bpm 43cal 58/64rpm 1.55/3.67mph

22:04 11:48

Pace

24%

57%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:08	100 97-102	1813	117 114-122	1/0
0.13	2:15	1:07	17:59	100 98-102	1798	114 112-116	3/0
0.19	6:34	4:18	1:08:52	79 59-99	5441	126 118-142	2/0
0.25	7:41	1:07	17:56	91 80-99	1632	123 118-128	0/2
0.31	8:48	1:07	17:58	94 93-96	1689	121 120-124	2/1
0.38	9:52	1:04	16:58	95 93-97	1611	119 116-122	0/1
0.44	10:58	1:06	17:35	95 94-95	1671	120 120-120	1/1
0.50	13:00	2:02	32:35	89 81-97	2900	119 116-120	2/2
0.56	14:09	1:09	18:30	95 93-97	1758	118 114-120	2/0
0.63	15:15	1:05	17:22	97 95-99	1684	120 120-120	1/1
0.69	16:23	1:09	18:18	97 95-99	1775	120 118-120	1/1
0.75	17:32	1:09	18:17	96 95-97	1755	117 114-120	1/1
0.81	18:38	1:06	17:37	96 94-97	1692	119 116-120	1/1
0.88	19:51	1:13	19:28	97 96-98	1888	118 114-120	2/1
0.94	20:56	1:05	17:24	97 96-98	1687	116 114-120	1/1
1.00	22:04	1:08	18:04	98 95-99	1771	115 112-120	0/1
1.06	23:13	1:09	18:26	97 94-99	1788	117 114-120	0/1
1.13	26:47	3:34	57:12	90 74-103	5148	117 114-120	0/1
1.19	29:25	2:37	41:55	98 81-106	4107	117 112-128	1/1
1.25	32:52	3:27	55:17	88 74-108	4865	117 112-120	1/0
1.31	33:53	1:01	18:15	94 87-99	1716	120 120-120	1/0

Heart

92/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 24m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (142 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:15	More
800m	8:57	18:00	More
1km	11:13	18:03	More
Mile	21:58	21:58	More

Predictions

Dist	Time	Per Mile

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