Thu 14th Jan 2021 at 12:00pm by Jenni-far-far

Walk > General

  • Time
    25:06
  • Miles
    1.46
  • Min/mi
    17:12
  • Stride(cm)
    78
  • Cals
    136
  • Cadence
    119
  • BPM
    110
  • %MHR
    64.6
  • B/mi
    1899
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:01(17:59/m) 106/136bpm 93cal 59/75rpm 3.34/4.36mph
2) 0.45m - 7:05(15:34/m) 118/129bpm 43cal 60/69rpm 3.85/4.4mph
18:01 7:05
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 9% 4% 10% 73%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:37 1:37 25:53 87 85-88 2252 117 112-122
0.13 3:04 1:27 23:16 97 87-108 2257 118 116-122
0.19 4:10 1:05 17:25 98 95-102 1708 119 116-128
0.25 5:18 1:09 18:18 93 91-96 1702 114 108-116
0.31 6:34 1:16 20:13 98 91-102 1981 116 116-116
0.38 7:34 1:00 15:53 107 97-114 1700 116 116-116
0.44 8:35 1:01 16:18 110 98-122 1793 118 116-136
0.50 9:32 57 15:15 118 104-125 1800 116 116-116
0.56 10:35 1:03 16:51 113 92-136 1904 119 116-144
0.63 11:32 56 15:03 121 116-124 1821 116 116-116
0.69 12:36 1:04 17:04 118 106-131 2014 116 116-120
0.75 13:40 1:04 17:05 124 123-126 2119 116 116-116
0.81 14:36 56 14:59 122 117-128 1828 116 116-116
0.88 15:42 1:06 17:30 112 101-123 1959 130 116-140
0.94 16:41 1:00 15:57 110 98-116 1754 134 116-146
1.00 17:58 1:17 20:33 105 90-114 2158 117 116-126
1.06 19:02 1:03 16:52 105 93-119 1772 117 116-120
1.13 19:59 57 15:11 116 104-122 1760 120 116-138
1.19 20:59 1:00 16:07 118 107-124 1902 122 116-136
1.25 21:56 57 15:12 124 118-127 1884 129 116-138
1.31 22:49 53 14:16 122 118-126 1740 120 116-138
1.38 23:46 57 15:08 125 124-126 1892 116 116-118
1.44 24:44 58 15:26 115 106-124 1774 116 116-116
1.46 25:06 22 19:35 104 104-104 2036 116 116-116

Heart

110/136max
  • Show Beats/Mile

Cadence

119 (146 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:44 14:59 More
800m 7:55 15:55 More
1km 9:59 16:04 More
Mile 16:09 16:09 More

Predictions

Dist Time Per Mile
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