Thu 14th Jan 2021 at 5:00am by Velo Boy

Bike > General

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Time
43:26
Miles
11.18
Mph
15.4
FBI
70.10
Cals
574
BPM
129
%MHR
75.3
B/mi
500
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 43:26(0/km) 133/162bpm 574cal

43:26

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	43:28	43:28	0.00	129 71-162	INF

Heart

129/162max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	38:10	3:49
20km	49:06	3:57
15 miles	1:01:05	4:04
20 miles	1:25:17	4:16
40km	1:49:44	4:25
25 miles	1:50:28	4:25
42km	1:56:07	4:27
50 miles	4:06:51	4:56
56 miles	4:41:32	5:02
100 miles	9:11:36	5:31
112 miles	10:29:06	5:37

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