Thu 14th Jan 2021 at 7:00am by drunkenmunky

Walk > General

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Time
2:31
Miles
0.14
Min/mi
17:59
Stride(cm)
83
Cals
34
Cadence
110
BPM
151
%MHR
88.3
B/mi
2715
Surface
Road

Notes & Comments

Split Summary
===
1) 0.14m - 2:31(17:40/m) 150/173bpm 34cal 55/58rpm 3.4/4.53mph

2:31

Pin Map

0mi in 0

Pace

12%

88%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:02	1:02	16:37	160 149-171	2659	109 106-110
0.13	2:08	1:06	17:35	143 140-149	2513	112 110-112
0.14	2:31	23	23:06	138 138-139	3187	110 108-110

Heart

151/171max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

110 (112 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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