Wed 13th Jan 2021 at 2:00pm by daijoubu
Bike > General
-
Time
21:11
-
Cals
169
-
Watts
137
-
Cadence
81
-
BPM
121
-
%MHR
71
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 11:00(0/km) 119/205bpm 78cal 81/96rpm 118/235W
2) 0km - 3(0/km) 121/121bpm 88/89rpm 122/125W
3) 0km - 10:08(0/km) 124/145bpm 91cal 81/106rpm 150/378W
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
0.00 |
28:05 |
28:05 +6:54
|
0.00 |
121 78-205 |
INF |
82 41-106 |
137 29-378 |
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