Wed 13th Jan 2021 at 2:00pm by daijoubu

Bike > General

  • Time
    21:11
  • Cals
    169
  • Watts
    137
  • Cadence
    81
  • BPM
    121
  • %MHR
    71
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 11:00(0/km) 119/205bpm 78cal 81/96rpm 118/235W
2) 0km - 3(0/km) 121/121bpm 88/89rpm 122/125W
3) 0km - 10:08(0/km) 124/145bpm 91cal 81/106rpm 150/378W
11:00 3 10:08

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts
0.00 28:05 28:05 +6:54 0.00 121 78-205 INF 82 41-106 137 29-378

Heart

121/205max
  • Show Beats/Mile

Power

137W (378 max)
Power Graph
Power Bands

Cadence

81 (106 max)
Cadence Chart
Cadence Bands
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