Wed 13th Jan 2021 at 2:00pm by karl
Walk > General
-
Time
26:08
-
Miles
1.34
-
Min/mi
19:30
-
Stride(cm)
76
-
Cadence
108
-
BPM
92
-
%MHR
48.4
-
B/mi
1792
-
Asc(m)
18
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 18:15(18:15/m) 95/107bpm 110/192rpm
2) 0.34m - 7:53(22:53/m) 83/87bpm 105/114rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:11 |
1:11 |
19:01 |
94 77-107 |
1788 |
91 86-104 |
0/3 |
0.13 |
2:15 |
1:04 |
16:59 |
90 86-95 |
1529 |
112 88-124 |
2/1 |
0.19 |
3:18 |
1:03 |
16:48 |
95 94-97 |
1597 |
115 110-120 |
2/0 |
0.25 |
4:20 |
1:02 |
16:28 |
98 95-100 |
1613 |
109 102-114 |
0/2 |
0.31 |
5:19 |
1:00 |
15:53 |
100 98-102 |
1588 |
120 108-126 |
0/2 |
0.38 |
6:23 |
1:04 |
17:01 |
97 95-99 |
1651 |
117 110-122 |
0/2 |
0.44 |
7:26 |
1:02 |
16:39 |
94 93-96 |
1564 |
116 110-120 |
0/0 |
0.50 |
8:27 |
1:01 |
16:22 |
96 94-98 |
1572 |
108 102-120 |
0/1 |
0.56 |
9:23 |
56 |
14:59 |
99 97-102 |
1484 |
104 100-110 |
0/0 |
0.63 |
10:21 |
57 |
15:19 |
100 98-101 |
1532 |
113 100-122 |
0/1 |
0.69 |
11:38 |
1:18 |
20:45 |
99 96-101 |
2054 |
137 112-192 |
0/0 |
0.75 |
12:58 |
1:19 |
21:06 |
96 95-98 |
2025 |
106 90-154 |
1/0 |
0.81 |
14:10 |
1:12 |
19:18 |
97 96-97 |
1872 |
104 94-108 |
1/0 |
0.88 |
15:31 |
1:21 |
21:30 |
96 90-97 |
2064 |
101 92-106 |
2/0 |
0.94 |
16:56 |
1:25 |
22:40 |
87 84-92 |
1972 |
94 88-106 |
3/0 |
1.00 |
18:14 |
1:18 |
20:49 |
88 86-90 |
1831 |
104 100-106 |
1/0 |
1.06 |
19:41 |
1:27 |
23:13 |
85 83-87 |
1973 |
104 100-106 |
0/1 |
1.13 |
21:04 |
1:23 |
22:08 |
83 81-85 |
1837 |
107 104-110 |
0/2 |
1.19 |
22:25 |
1:21 |
21:38 |
81 79-83 |
1752 |
102 98-106 |
0/2 |
1.25 |
23:52 |
1:27 |
23:14 |
82 80-83 |
1905 |
107 100-112 |
1/0 |
1.31 |
25:18 |
1:26 |
22:53 |
83 82-84 |
1899 |
107 100-114 |
2/0 |
1.34 |
26:08 |
50 |
26:11 |
83 82-85 |
2173 |
99 96-104 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:53 |
15:36 |
More |
800m |
8:00 |
16:05 |
More |
1km |
10:08 |
16:18 |
More |
Mile |
18:14 |
18:14 |
More |
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