Wed 13th Jan 2021 at 5:00pm by Autumnleaves

Cross > Yoga

  • Time
    18:00
  • Surface
    Road

Notes & Comments

3 comments
Breath - day 12. Drop. I enjoyed this, it was right for me today. I surprised myself by being able to keep my heels down in the yogi squat, but couldn't quite stay there for the whole time. Still feels like progress!
Corrah
I tip forward if heels are down, but moved in and out. It was nice :)
Bintmcskint
I love a good squat :-)
snogard
😀

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