Wed 13th Jan 2021 at 12:00pm by barton8367

Walk > General

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Time
14:35
Miles
1.01
Min/mi
14:26
Stride(cm)
87
Cals
105
Cadence
127
BPM
88
%MHR
45.8
B/mi
1270
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 14:28(14:28/m) 88/103bpm 105cal 63/68rpm
2) 0.01m - 7(16:03/m) 86/88bpm 45/67rpm

14:28 7

Pin Map

0mi in 0

Pace

99%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	57	57	15:15	68 67-71	1037	127 124-132
0.13	1:53	56	14:59	86 72-91	1288	126 124-128
0.19	2:48	55	14:41	93 89-98	1365	126 124-128
0.25	3:44	55	14:45	81 74-86	1195	127 126-128
0.31	4:37	53	14:10	78 71-90	1105	127 126-128
0.38	5:32	56	14:50	90 83-96	1334	124 122-130
0.44	6:26	54	14:25	91 86-93	1311	128 126-128
0.50	7:20	54	14:23	93 86-97	1338	127 124-128
0.56	8:12	52	13:50	84 79-92	1162	127 124-128
0.63	9:05	53	14:11	86 77-93	1220	126 124-128
0.69	10:00	54	14:25	91 88-93	1312	127 126-128
0.75	10:52	52	13:53	91 90-92	1263	127 126-128
0.81	11:45	54	14:16	92 87-98	1313	127 126-128
0.88	12:37	52	13:46	91 88-93	1253	127 124-130
0.94	13:30	53	14:08	92 89-96	1300	127 122-130
1.00	14:29	59	15:45	95 88-103	1497	132 126-136
1.01	14:35	6	17:29	85 84-85	1486	-

Heart

88/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (136 max) Stride Length: 87cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:29	14:00	More
800m	7:00	14:04	More
1km	8:48	14:10	More
Mile	14:29	14:29	More

Predictions

Dist	Time	Per Mile

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