Wed 13th Jan 2021 at 11:00am by MAG

Walk > General

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Time
13:29
Miles
0.65
Min/mi
20:45
Stride(cm)
65
Cals
72
Cadence
121
BPM
80
%MHR
44.5
B/mi
1662
Surface
Road

Notes & Comments

Split Summary
===
1) 0.65m - 13:29(20:36/m) 80/96bpm 72cal 48/68rpm

13:29

Pin Map

0mi in 0

Pace

38%

28%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:31	1:31	24:13	73 62-84	1768	117 102-136
0.13	2:52	1:22	21:46	80 68-89	1742	118 110-126
0.19	4:39	1:46	28:20	88 75-96	2494	115 108-124
0.25	6:20	1:41	27:03	72 62-82	1947	122 114-136
0.31	7:20	1:00	15:54	87 81-93	1383	128 122-132
0.38	8:26	1:06	17:42	84 81-91	1487	120 112-126
0.44	17:08	8:42 +7:28	2:19:08	79 70-95	10991	119 108-128
0.50	18:20	1:12	19:12	80 76-85	1536	125 122-130
0.56	19:28	1:08	18:02	82 77-88	1478	120 114-126
0.63	20:29	1:02	16:26	82 77-85	1347	123 120-126
0.65	20:57	28	15:35	74 69-80	1153	121 116-124

Heart

80/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (136 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:45	More
800m	17:27	35:06	More
1km	19:58	32:08	More

Predictions

Dist	Time	Per Mile

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