Wed 13th Jan 2021 at 10:00am by nme2no1

Walk > General

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Time
9:49
Miles
0.64
Min/mi
15:20
Stride(cm)
83
Cals
70
Cadence
127
BPM
90
%MHR
52.6
B/mi
1380
Asc(m)
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.64m - 9:49(15:22/m) 89/126bpm 70cal 3.91/5.09mph

9:49

Pace

10%

71%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:13	114 97-126	1962	129 120-168	0/0
0.13	2:03	59	15:38	93 91-94	1454	123 120-128	0/0
0.19	3:01	58	15:25	89 87-91	1372	127 124-130	0/1
0.25	4:01	1:00	16:08	89 89-90	1436	125 120-126	1/0
0.31	4:57	55	14:45	88 87-88	1298	124 120-126	1/0
0.38	5:54	57	15:09	87 86-88	1318	125 120-134	0/0
0.44	6:49	56	14:52	85 84-86	1263	130 126-134	0/0
0.50	7:45	56	14:59	86 85-87	1288	129 128-130	0/0
0.56	8:42	56	14:59	80 77-83	1199	130 128-134	1/0
0.63	9:37	55	14:47	71 62-80	1050	127 120-130	1/0
0.64	9:50	13	14:52	61 61-61	907	128 128-128	0/0

Heart

90/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 6m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (168 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:42	14:51	More
800m	7:29	15:03	More
1km	9:30	15:18	More

Predictions

Dist	Time	Per Mile

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