-
Time
13:30
-
Miles
0.53
-
Min/mi
25:28
-
Stride(cm)
53
-
Cals
46
-
Cadence
119
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.85km - 13:30(15:52/km) 46cal 56/64rpm 3.78/4.67kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:39 |
1:39 |
26:19 |
113 110-116 |
0.13 |
3:26 |
1:47 |
28:34 |
113 108-122 |
0.19 |
5:00 |
1:35 |
25:16 |
117 112-122 |
0.25 |
6:24 |
1:23 |
22:11 |
119 116-122 |
0.31 |
7:54 |
1:31 |
24:10 |
120 120-126 |
0.38 |
9:37 |
1:42 |
27:18 |
122 118-126 |
0.44 |
11:00 |
1:23 |
22:13 |
124 120-126 |
0.50 |
12:47 |
1:47 |
28:34 |
123 118-128 |
0.53 |
13:30 |
43 |
24:54 |
118 116-122 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:49 |
23:24 |
More |
800m |
12:39 |
25:26 |
More |
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