Tue 12th Jan 2021 at 7:00am by Iggle Piggle

Walk > General

  • Time
    25:01
  • Miles
    1.52
  • Min/mi
    16:28
  • Stride(cm)
    80
  • Cals
    230
  • Cadence
    122
  • BPM
    115
  • %MHR
    67.1
  • B/mi
    1889
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:25(16:25/m) 111/121bpm 144cal 61/67rpm 3.66/4.26mph
2) 0.52m - 8:36(16:22/m) 121/125bpm 86cal 60/63rpm 3.66/3.8mph
16:25 8:36

Pace

6% 12% 77% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:01 1:01 16:16 114 112-116 1854 127 124-130
0.13 2:01 1:00 15:55 113 112-115 1799 129 124-134
0.19 2:54 54 14:16 119 118-121 1698 129 126-132
0.25 3:49 55 14:44 117 115-119 1723 129 128-130
0.31 4:47 57 15:19 115 111-119 1762 128 126-130
0.38 5:45 58 15:32 107 105-108 1661 126 124-128
0.44 6:42 57 15:12 107 102-110 1627 128 126-130
0.50 7:38 55 14:47 106 105-107 1568 128 126-128
0.56 9:17 1:40 26:34 109 104-116 2896 124 120-126
0.63 10:18 1:01 16:11 114 109-117 1846 118 114-122
0.69 11:19 1:01 16:22 107 104-110 1751 116 114-120
0.75 12:21 1:01 16:20 107 105-110 1748 115 114-116
0.81 13:22 1:02 16:31 113 111-116 1867 117 114-118
0.88 14:27 1:05 17:16 112 110-113 1934 116 114-116
0.94 15:25 58 15:22 114 111-116 1751 118 116-120
1.00 16:25 1:00 16:01 113 112-115 1809 119 114-120
1.06 17:25 1:00 15:58 119 114-123 1901 122 118-126
1.13 18:26 1:01 16:23 121 121-122 1983 120 118-122
1.19 19:27 1:00 16:04 120 119-122 1929 120 120-120
1.25 20:28 1:01 16:22 119 119-121 1948 119 116-120
1.31 21:28 1:00 16:00 120 118-121 1921 119 116-120
1.38 22:32 1:04 17:06 123 122-125 2104 119 118-120
1.44 23:31 59 15:36 122 119-124 1903 118 116-120
1.50 24:38 1:07 17:53 121 120-122 2164 118 114-120
1.52 3:49:29 3:24:51 +3:24:27 136:36:11 121 121-121 991738 116 116-116

Heart

115/125max
  • Show Beats/Mile

Cadence

122 (134 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:42 14:52 More
800m 7:33 15:12 More
1km 10:03 16:11 More
Mile 16:21 16:21 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,118 Fetchies!
Already a Fetchie? Sign in here