Mon 11th Jan 2021 at 7:00pm by CStar

Bike > Turbo Trainer

  • Time
    1:08:35
  • Miles
    22.40
  • Mph
    19.6
  • FBI
    88.14
  • Cals
    235
  • BPM
    141
  • %MHR
    74.5
  • B/mi
    433
  • Asc(m)
    290
  • Surface
    Road

Notes & Comments

TdZ Stage 2 Richmond

Split Summary
===
1) 0m - 24:52(0/m) 143/161bpm 235cal
24:52

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 24:54 24:54 0.00 141 76-161 INF

Heart

141/161max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 27:52 2:47
20km 35:32 2:52
15 miles 43:50 2:55
20 miles 1:00:26 3:01
40km 1:17:02 3:06
25 miles 1:17:32 3:06
42km 1:21:20 3:07
50 miles 2:48:06 3:22
56 miles 3:10:46 3:24
100 miles 6:04:28 3:39
112 miles 6:53:38 3:42

Bespoke Fields

Notes
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