Tue 12th Jan 2021 at 5:00pm by pmartin666

Bike > wattbike

  • Good
  • Time
    21:04
  • Miles
    5.16
  • Mph
    14.7
  • Cals
    257
  • BPM
    146
  • %MHR
    76.8
  • B/mi
    596
  • Surface
    Treadmill

Notes & Comments

Split Summary
===
1) 0km - 21:04(0/km) 147/171bpm 257cal
21:04

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 21:03 21:03 0.00 146 101-171 INF

Heart

146/171max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 42:29 4:15
20km 53:29 4:18
15 miles 1:05:17 4:21
20 miles 1:28:34 4:26
40km 1:51:31 4:29
25 miles 1:52:12 4:29
42km 1:57:26 4:30
50 miles 3:53:56 4:41
56 miles 4:23:48 4:43
100 miles 8:07:44 4:53
112 miles 9:10:00 4:55

Bespoke Fields

Bike
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