Tue 12th Jan 2021 at 4:00pm by WeV
Walk > General
-
Time
41:35
-
Miles
1.98
-
Min/mi
21:00
-
Stride(cm)
69
-
Cals
226
-
Cadence
111
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.98m - 41:35(20:59/m) 226cal 49/64rpm 2.86/4.22mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:24 |
1:24 +11
|
22:24 |
109 102-120 |
0.13 |
3:24 |
2:00 |
31:58 |
108 102-122 |
0.19 |
4:41 |
1:17 |
20:34 |
111 108-112 |
0.25 |
5:49 |
1:08 |
18:07 |
116 114-118 |
0.31 |
6:56 |
1:07 |
17:54 |
112 108-116 |
0.38 |
8:01 |
1:05 |
17:24 |
113 108-122 |
0.44 |
10:36 |
2:35 |
41:15 |
112 108-122 |
0.50 |
12:19 |
1:43 |
27:32 |
108 104-122 |
0.56 |
13:31 |
1:11 |
19:03 |
108 106-110 |
0.63 |
14:42 |
1:11 |
19:00 |
110 108-112 |
0.69 |
15:49 |
1:07 |
17:56 |
113 110-118 |
0.75 |
16:57 |
1:08 |
18:10 |
114 112-116 |
0.81 |
18:04 |
1:07 |
17:46 |
115 114-116 |
0.88 |
19:13 |
1:09 |
18:30 |
112 108-128 |
0.94 |
20:20 |
1:07 |
17:54 |
113 112-114 |
1.00 |
21:48 |
1:28 |
23:29 |
109 96-122 |
1.06 |
23:05 |
1:16 |
20:23 |
107 98-118 |
1.13 |
25:20 |
2:15 |
36:07 |
111 102-122 |
1.19 |
26:36 |
1:16 |
20:09 |
108 104-112 |
1.25 |
27:50 |
1:14 |
19:40 |
109 104-116 |
1.31 |
29:25 |
1:35 |
25:24 |
109 92-122 |
1.38 |
30:37 |
1:12 |
19:07 |
107 104-110 |
1.44 |
31:48 |
1:11 |
19:02 |
113 108-122 |
1.50 |
32:59 |
1:12 |
19:05 |
112 108-114 |
1.56 |
34:10 |
1:10 |
18:41 |
110 106-114 |
1.63 |
35:18 |
1:08 |
18:10 |
111 108-112 |
1.69 |
36:26 |
1:08 |
18:07 |
113 112-116 |
1.75 |
37:35 |
1:10 |
18:38 |
110 106-112 |
1.81 |
38:43 |
1:07 |
17:58 |
111 108-112 |
1.88 |
39:51 |
1:08 |
18:04 |
112 110-114 |
1.94 |
40:58 |
1:07 |
17:55 |
114 112-116 |
1.98 |
41:46 |
48 |
18:10 |
117 114-122 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:22 |
17:35 |
More |
800m |
9:01 |
18:08 |
More |
1km |
11:23 |
18:19 |
More |
Mile |
20:34 |
20:34 |
More |
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