Mon 11th Jan 2021 at 6:00am by Eastham75
Walk > General
-
Time
36:59
-
Miles
1.58
-
Min/mi
23:24
-
Stride(cm)
63
-
Cals
140
-
Cadence
110
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 24:15(24:15/m) 89cal 2.47/0mph
2) 0.58m - 12:44(22:09/m) 51cal 2.71/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:50 |
1:50 |
29:13 |
114 92-120 |
1/1 |
0.13 |
4:06 |
2:16 |
36:16 |
110 98-120 |
3/0 |
0.19 |
6:03 |
1:58 |
31:22 |
104 98-120 |
2/0 |
0.25 |
8:03 |
2:00 |
32:04 |
113 108-120 |
0/2 |
0.31 |
10:06 |
2:03 |
32:43 |
109 102-120 |
1/1 |
0.38 |
11:24 |
1:18 |
20:49 |
109 108-112 |
0/0 |
0.44 |
12:42 |
1:18 |
20:44 |
108 104-112 |
1/1 |
0.50 |
14:07 |
1:25 |
22:42 |
112 108-120 |
0/1 |
0.56 |
15:32 |
1:25 |
22:40 |
107 104-110 |
2/0 |
0.63 |
16:45 |
1:13 |
19:25 |
109 106-112 |
1/0 |
0.69 |
17:57 |
1:12 |
19:19 |
110 108-112 |
0/0 |
0.75 |
19:11 |
1:14 |
19:48 |
112 110-112 |
1/0 |
0.81 |
20:26 |
1:15 |
19:57 |
109 104-112 |
0/0 |
0.88 |
21:42 |
1:16 |
20:13 |
113 108-114 |
1/2 |
0.94 |
23:01 |
1:19 |
21:04 |
109 108-114 |
1/0 |
1.00 |
24:14 |
1:13 |
19:26 |
111 104-114 |
0/3 |
1.06 |
25:51 |
1:37 |
25:49 |
108 106-112 |
1/1 |
1.13 |
27:13 |
1:22 |
21:52 |
109 108-112 |
0/1 |
1.19 |
28:44 |
1:31 |
24:16 |
110 108-114 |
1/1 |
1.25 |
30:02 |
1:18 |
20:50 |
111 108-112 |
0/1 |
1.31 |
31:25 |
1:23 |
22:14 |
108 104-112 |
1/1 |
1.38 |
32:45 |
1:20 |
21:23 |
108 106-110 |
2/0 |
1.44 |
33:56 |
1:10 |
18:42 |
109 104-114 |
1/1 |
1.50 |
35:16 |
1:21 |
21:29 |
112 110-114 |
0/3 |
1.56 |
36:32 |
1:16 |
20:13 |
108 102-114 |
0/1 |
1.58 |
36:59 |
27 |
35:32 |
120 120-120 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:52 |
19:35 |
More |
800m |
10:02 |
20:11 |
More |
1km |
12:42 |
20:27 |
More |
Mile |
20:59 |
20:59 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry