Mon 11th Jan 2021 at 6:00pm by Deloreanchick

Walk > General

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Time
12:01
Miles
0.64
Min/mi
18:47
Stride(cm)
71
Cals
73
Cadence
121
BPM
90
%MHR
52.4
B/mi
1682
Surface
Road

Notes & Comments

Split Summary
===
1) 0.64m - 12:01(18:42/m) 90/95bpm 73cal 61/122rpm 3.21/0mph

12:01

Pace

81%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:08	1:08	18:04	85 78-93	1535	114 104-122
0.13	2:18	1:10	18:37	89 82-95	1656	118 114-124
0.19	3:29	1:12	19:09	92 90-93	1762	121 116-126
0.25	4:40	1:10	18:45	91 87-94	1706	125 118-244
0.31	5:52	1:12	19:14	92 89-93	1770	123 118-128
0.38	7:02	1:10	18:37	92 90-94	1713	121 118-126
0.44	8:15	1:13	19:30	92 90-93	1794	120 116-126
0.50	9:26	1:11	19:03	91 90-92	1734	120 110-126
0.56	10:32	1:06	17:39	90 85-94	1589	123 116-126
0.63	11:45	1:13	19:21	83 77-90	1606	120 116-124
0.64	12:01	16	19:16	89 88-90	1714	119 116-122

Heart

90/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (244 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:25	More
800m	9:18	18:42	More
1km	11:36	18:40	More

Predictions

Dist	Time	Per Mile

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