Mon 11th Jan 2021 at 3:00pm by Lisa1907

Cross > Other

Follow User
0 👍

Time
37:19
Miles
0.67
Min/mi
55:42
Cals
200
BPM
98
%MHR
57.2
B/mi
5445
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 37:19(55:33/m) 97/135bpm 200cal

37:19

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:30	1:30	23:59	80 64-106	1919
0.13	3:59	2:29	39:37	61 51-67	2417
0.19	7:19	3:20	53:23	102 60-128	5445
0.25	10:46	3:27	55:15	103 75-134	5692
0.31	13:46	3:00	48:01	97 82-116	4657
0.38	18:34	4:48	1:16:48	93 73-127	7142
0.44	22:42	4:08	1:06:11	117 95-128	7744
0.50	26:30	3:48	1:00:48	115 96-129	6992
0.56	30:31	4:01	1:04:12	124 102-134	7960
0.63	34:27	3:56	1:02:53	91 63-127	5722
0.67	37:19	2:52	1:01:32	64 48-75	3939

Heart

98/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	10:20	41:33	More
800m	26:02	52:22	More
1km	33:56	54:37	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry