Mon 11th Jan 2021 at 2:00pm by Tazsedai

Walk > General

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Time
33:45
Miles
1.25
Min/mi
27:00
Stride(cm)
49
Cals
181
Cadence
121
BPM
91
%MHR
52.9
B/mi
2444
Asc(m)
28
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 16:59(27:21/m) 99/130bpm 92cal 33/120rpm 2.19/5.7mph
2) 0.62m - 16:43(26:54/m) 82/105bpm 89cal 23/71rpm 2.23/5.07mph
3) 0.01m - 3(6:44/m) 89/89bpm 8.92/4.09mph

16:59 16:43 3

Pin Map

0mi in 0

Pace

25%

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:49	88 80-97	1744	121 118-126	2/3
0.13	2:17	1:02	16:40	96 93-98	1600	122 118-124	2/0
0.19	3:16	59	15:45	106 95-112	1670	120 116-124	4/0
0.25	4:17	1:01	16:19	108 104-112	1762	142 110-240	2/1
0.31	5:21	1:04	17:00	116 106-128	1972	119 116-122	2/0
0.38	6:23	1:02	16:38	123 121-126	2045	118 116-122	0/1
0.44	8:53	2:30	39:57	106 89-120	4234	116 110-118	1/3
0.50	13:34	4:41	1:14:57	90 78-107	6746	105 92-112	1/1
0.56	14:44	1:10	18:45	93 88-101	1744	117 112-120	3/1
0.63	17:33	2:48	44:55	100 94-105	4491	108 82-116	0/2
0.69	22:13	4:40	1:14:43	88 76-101	6575	-	1/1
0.75	25:09	2:55	46:48	77 65-95	3603	127 120-142	2/1
0.81	26:07	58	15:35	72 68-77	1122	126 118-142	2/0
0.88	27:04	57	15:08	77 71-81	1166	124 120-128	1/1
0.94	28:05	1:02	16:29	74 70-77	1219	124 122-128	1/3
1.00	29:00	54	14:29	78 73-83	1129	124 122-128	1/3
1.06	29:59	1:00	15:55	82 79-85	1305	124 120-128	0/2
1.13	31:25	1:25	22:44	75 69-83	1705	118 40-126	0/2
1.19	32:44	1:19	21:01	78 67-89	1640	-	3/2
1.25	33:46	1:02	16:39	88 84-95	1464	-	1/1

Heart

91/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (240 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:20	More
800m	8:35	17:16	More
1km	15:55	25:36	More
Mile	28:37	28:37	More

Predictions

Dist	Time	Per Mile

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