Mon 11th Jan 2021 at 1:00pm by nme2no1

Walk > General

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Time
6:15
Miles
0.42
Min/mi
14:53
Stride(cm)
86
Cals
53
Cadence
127
BPM
98
%MHR
57.6
B/mi
1466
Asc(m)
4
Surface
Road

3:39 400m

Notes & Comments

Split Summary
===
1) 0.42m - 6:15(14:56/m) 96/136bpm 53cal 4.02/4.76mph

6:15

Pace

55%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:23	117 102-135	1800	127 124-132	1/0
0.13	1:52	54	14:32	97 95-101	1410	130 126-134	0/0
0.19	2:47	55	14:34	93 90-95	1354	127 126-130	0/0
0.25	3:43	56	15:02	91 89-92	1368	128 124-130	0/0
0.31	4:38	55	14:40	90 89-90	1321	128 126-130	0/0
0.38	5:34	56	14:51	86 83-87	1278	127 124-132	1/0
0.42	6:15	41	15:54	86 85-88	1367	122 120-126	0/1

Heart

98/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (134 max) Stride Length: 86cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:39	14:39	More

Predictions

Dist	Time	Per Mile

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