Mon 11th Jan 2021 at 2:00am by disorganized

Walk > General

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Time
13:08
Miles
0.59
Min/mi
22:16
Stride(cm)
56
Cals
48
Cadence
128
Surface
Road

Notes & Comments

Split Summary
===
1) 0.95km - 13:08(13:53/km) 48cal 61/122rpm 4.32/7.05kmph

13:08

Pin Map

0mi in 0

Pace

11%

15%

21%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	2:23	2:23 +44	38:05	122 120-122
0.13	4:00	1:38	26:02	121 116-124
0.19	5:10	1:10	18:38	121 116-122
0.25	6:36	1:26	22:53	136 120-244
0.31	7:59	1:23	22:14	135 122-244
0.38	9:25	1:25	22:44	123 122-128
0.44	10:46	1:21	21:40	123 122-126
0.50	11:58	1:12	19:19	136 122-156
0.56	13:12	1:14	19:43	135 122-160
0.59	13:51	39	25:38	124 112-130

Cadence

128 (244 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:42	More
800m	10:33	21:13	More

Predictions

Dist	Time	Per Mile

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