Sun 10th Jan 2021 at 5:00pm by Sarah H

Cross > General

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Time
10:14
Miles
0.12
Min/mi
1:25:17
Cals
33
Cadence
121
BPM
81
%MHR
46.3
B/mi
6908
Surface
Road

Notes & Comments

Split Summary
===
1) 0.12m - 10:14(1:26:49/m) 82/105bpm 33cal 60/62rpm 0.69/2.61mph

10:14

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	6:13	6:13	1:39:23	78 62-105	7752	121 120-124
0.12	10:14	4:01	1:12:38	90 74-98	6537	120 120-120

Heart

81/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (124 max)

Cadence Chart

Cadence Bands

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