Notes & Comments
4 comments
Day 9 of Breath - Balance. Wasn't keen on the alternate nostril breathing. Thought this might all be a bit much on tired legs, but mostly coped. I feel sure it did me good.
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
😀
X
I find that nostril thing a bit odd, TBH
I've done the alternate nostril breathing before in yoga and really like it so I'm looking forward to this.