Sun 10th Jan 2021 at 3:00pm by Eastham75

Walk > General

  • Time
    55:27
  • Miles
    2.32
  • Min/mi
    23:54
  • Stride(cm)
    62
  • Cals
    204
  • Cadence
    109
  • Asc(m)
    44
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 25:46(25:46/m) 87cal 2.33/0mph
2) 1m - 23:15(23:15/m) 88cal 2.58/0mph
3) 0.32m - 6:27(20:01/m) 29cal 3/0mph
25:46 23:15 6:27
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

19% 13% 20% 8% 37% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:44 1:44 27:40 109 100-120 0/2
0.13 3:25 1:41 27:02 123 108-176 0/11
0.19 4:53 1:28 23:25 110 106-118 1/0
0.25 6:45 1:52 29:54 110 104-114 4/1
0.31 8:12 1:27 23:07 109 102-116 1/2
0.38 9:43 1:31 24:22 112 108-120 1/2
0.44 11:29 1:46 28:10 111 104-116 2/0
0.50 13:03 1:34 25:10 108 104-112 1/0
0.56 14:53 1:50 29:16 110 104-114 0/3
0.63 16:22 1:29 23:47 108 102-120 1/1
0.69 18:15 1:53 30:05 110 100-120 2/1
0.75 19:51 1:37 25:45 113 108-120 1/1
0.81 21:13 1:22 21:51 111 106-114 3/0
0.88 22:52 1:39 26:25 112 108-120 2/1
0.94 24:11 1:18 20:51 109 106-112 1/0
1.00 25:46 1:35 25:26 109 102-120 0/0
1.06 27:37 1:52 29:44 106 102-112 1/1
1.13 29:23 1:45 28:08 107 104-108 1/2
1.19 30:45 1:22 21:47 109 106-112 2/0
1.25 32:34 1:49 29:07 105 104-108 2/0
1.31 34:51 2:17 36:35 93 90-94 3/0
1.38 36:17 1:26 22:53 105 104-106 1/1
1.44 37:35 1:18 20:48 104 100-108 1/0
1.50 38:51 1:16 20:11 107 104-108 1/0
1.56 40:08 1:18 20:48 109 106-112 1/1
1.63 41:26 1:17 20:35 108 108-110 0/0
1.69 42:39 1:13 19:26 108 106-108 0/0
1.75 43:55 1:16 20:17 108 104-110 0/0
1.81 45:09 1:15 19:56 107 106-108 0/0
1.88 46:24 1:15 20:00 106 104-108 0/1
1.94 47:40 1:16 20:13 107 104-110 0/1
2.00 49:01 1:20 21:25 107 104-108 1/0
2.06 50:13 1:12 19:15 106 104-112 0/0
2.13 51:27 1:15 19:52 109 108-110 1/0
2.19 52:39 1:12 19:11 109 108-112 1/0
2.25 53:55 1:16 20:14 110 108-112 0/1
2.31 55:15 1:20 21:13 110 104-120 1/0
2.32 55:28 13 23:41 - 0/0

Elevation

Asc 44m, Range 15m
Elevation Graph
Biggest Climbs (m) Min/mi
11 1.6% 26:10
See your biggest climbs

Cadence

109 (176 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:53 19:38 More
800m 9:55 19:58 More
1km 12:24 19:57 More
Mile 20:17 20:17 More

Predictions

Dist Time Per Mile
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