Sun 10th Jan 2021 at 10:00am by Eastham75

Walk > General

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Time
44:03
Miles
1.61
Min/mi
27:22
Stride(cm)
54
Cals
130
Cadence
108
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:58(26:58/m) 80cal 2.22/0mph
2) 0.61m - 17:05(27:49/m) 50cal 2.16/0mph

26:58 17:05

Pin Map

Sid's morning walk

0mi in 0

Pace

27%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:44	3:44	59:38	114 96-120	1/1
0.13	5:45	2:01	32:16	111 104-120	3/0
0.19	7:35	1:50	29:23	104 102-104	1/0
0.25	9:31	1:56	30:59	111 100-120	1/2
0.31	10:55	1:24	22:31	102 96-110	1/1
0.38	12:23	1:28	23:29	103 98-110	0/0
0.44	13:49	1:25	22:41	107 104-112	1/0
0.50	15:51	2:02	32:34	108 100-120	0/1
0.56	17:23	1:32	24:30	106 102-110	1/0
0.63	18:42	1:20	21:15	104 102-106	1/0
0.69	20:08	1:26	22:56	108 104-120	0/0
0.75	21:21	1:13	19:25	107 104-110	1/0
0.81	22:33	1:12	19:18	112 110-114	0/0
0.88	24:04	1:30	24:01	114 110-124	1/1
0.94	25:22	1:18	20:56	113 110-116	1/0
1.00	26:56	1:34	25:12	109 102-112	0/2
1.06	28:30	1:34	25:03	106 100-108	1/2
1.13	29:58	1:28	23:25	108 106-110	0/1
1.19	31:32	1:33	24:54	110 106-114	1/1
1.25	33:16	1:45	27:54	107 102-110	0/1
1.31	34:41	1:25	22:41	109 108-112	0/1
1.38	36:03	1:21	21:44	109 108-112	2/0
1.44	37:16	1:14	19:38	109 104-114	1/0
1.50	38:43	1:26	23:00	113 110-114	1/1
1.56	40:08	1:25	22:40	106 96-114	0/2
1.61	44:03	3:55	1:16:01	110 100-120	1/1

Elevation

Asc 0m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (124 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:05	20:27	More
800m	10:56	22:00	More
1km	13:55	22:23	More
Mile	22:35	22:35	More

Predictions

Dist	Time	Per Mile

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