Sun 10th Jan 2021 at 3:00pm by Duchess

Walk > General

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Time
1:04:47
Miles
2.39
Min/mi
27:06
Stride(cm)
54
Cals
251
Cadence
110
Asc(m)
47
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1m - 28:41(28:41/m) 105cal 2.09/3.3mph
2) 1m - 26:45(26:45/m) 105cal 2.24/3.49mph
3) 0.39m - 9:21(23:56/m) 41cal 2.51/2.88mph

28:41 26:45 9:21

Corrah
Lovely

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:59	2:59	23:51	105 96-108	1/2
0.25	5:50	2:51	22:49	105 104-108	2/4
0.38	11:28	5:38	45:04	114 102-120	2/2
0.50	14:11	2:43	21:44	112 104-120	3/2
0.63	17:05	2:54	23:14	109 102-114	0/7
0.75	22:15	5:10	41:22	112 102-130	1/1
0.88	24:55	2:39	21:13	109 102-118	1/3
1.00	28:41	3:46	30:10	105 104-110	4/2
1.13	34:39	5:58	47:42	110 100-120	2/1
1.25	38:22	3:43	29:44	109 94-124	2/1
1.38	41:32	3:10	25:20	115 102-120	5/7
1.50	44:22	2:50	22:41	117 102-124	4/3
1.63	47:02	2:41	21:25	111 104-120	2/4
1.75	49:48	2:45	22:03	110 98-120	9/0
1.88	52:40	2:52	22:57	113 106-120	1/2
2.00	55:26	2:46	22:06	112 108-118	1/1
2.13	58:11	2:46	22:04	114 102-118	3/1
2.25	1:01:04	2:53	23:06	110 102-118	1/3
2.38	1:04:24	3:20	26:36	108 106-118	0/5
2.39	1:04:47	23	24:08	118 118-118	2/0

Elevation

Asc 47m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (130 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:16	21:11	More
800m	10:59	22:06	More
1km	13:43	22:04	More
Mile	22:17	22:17	More

Predictions

Dist	Time	Per Mile

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