Sun 10th Jan 2021 at 1:00pm by mathschick

Walk > General

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Time
13:51
Miles
0.61
Min/mi
22:42
Stride(cm)
69
Cals
70
Cadence
103
BPM
120
%MHR
63.3
B/mi
2715
Surface
Road

Notes & Comments

Split Summary
===
1) 0.61m - 13:51(22:39/m) 111/159bpm 70cal 49/59rpm 2.65/3.11mph

13:51

Pace

49%

51%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:23	1:23	22:03	97 84-107	2140	103 90-118
0.13	2:44	1:21	21:38	99 97-101	2142	105 100-108
0.19	4:04	1:20	21:22	102 100-104	2180	107 100-112
0.25	5:26	1:22	21:59	101 100-103	2220	106 104-112
0.31	6:52	1:25	22:42	105 97-111	2384	109 104-118
0.38	8:18	1:27	23:06	96 94-99	2218	105 100-110
0.44	9:44	1:26	22:55	95 93-97	2177	104 100-108
0.50	11:11	1:27	23:15	129 95-152	2999	100 92-106
0.56	12:41	1:30	23:54	148 133-159	3537	102 100-108
0.61	13:51	1:10	23:42	139 124-153	3295	100 92-104

Heart

120/159max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

103 (118 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:22	21:37	More
800m	11:06	22:21	More

Predictions

Dist	Time	Per Mile

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