Sun 10th Jan 2021 at 11:00am by pjlovr25

Walk > General

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Time
3:40
Miles
0.19
Min/mi
19:18
Stride(cm)
68
Cals
24
Cadence
125
BPM
119
%MHR
63.8
B/mi
2302
Surface
Road

Notes & Comments

Cool down
===
1) 0.19m - 3:40(19:49/m) 120/140bpm 24cal 55/66rpm

3:40

Pin Map

0mi in 0

Pace

33%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:09	1:09	18:17	128 120-137	2340	129 126-132
0.13	2:25	1:17	20:30	119 115-125	2440	123 84-132
0.18	3:41	1:16	21:17	113 110-116	2405	124 116-128

Heart

119/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (132 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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