Sat 9th Jan 2021 at 8:00pm by Velociraptor

Walk > General

drizzle
breezy
cold

Follow User
0 👍

Time
45:40
Miles
2.66
Min/mi
17:10
Stride(cm)
68
Cals
138
Cadence
137
BPM
100
%MHR
53.2
B/mi
1718
Asc(m)
30
Hillscore
1
Surface
Road

Notes & Comments

Little walk to collect and drop off my Fetchpoint bug. Thawing; crunchy and slushy and occasionally quite slippery underfoot. Steady light drizzle.

17:02 17:02 11:36

Pin Map

0mi in 0

Pace

35%

65%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:10	2:10	17:23	91 70-101	1582	128 120-140	1/2
0.25	4:27	2:17	18:14	101 101-101	1841	134 120-146	3/0
0.38	6:36	2:09	17:12	101 101-101	1737	138 136-140	3/0
0.50	8:45	2:09	17:10	101 101-101	1734	138 136-144	2/0
0.63	10:49	2:05	16:37	101 101-101	1679	140 136-144	1/2
0.75	12:56	2:06	16:48	101 101-101	1698	140 120-150	0/3
0.88	14:58	2:02	16:17	101 101-101	1644	141 132-150	0/2
1.00	17:01	2:03	16:26	101 101-101	1659	143 138-148	0/1
1.13	19:09	2:08	17:04	101 101-101	1723	139 124-146	1/0
1.25	21:19	2:10	17:20	101 101-101	1750	139 132-146	0/2
1.38	23:26	2:07	16:56	101 101-101	1711	136 126-146	5/0
1.50	25:34	2:08	17:07	101 101-101	1729	140 136-146	1/0
1.63	27:40	2:06	16:46	101 101-101	1693	136 126-146	1/1
1.75	29:46	2:06	16:47	101 101-101	1695	143 132-148	0/1
1.88	31:52	2:06	16:46	101 101-101	1694	139 134-144	0/4
2.00	34:03	2:11	17:28	101 101-101	1764	137 120-146	2/1
2.13	36:14	2:11	17:28	101 101-101	1764	138 136-142	0/1
2.25	38:27	2:13	17:44	101 101-101	1791	134 120-142	2/0
2.38	40:34	2:07	16:57	101 101-101	1713	136 124-142	1/1
2.50	42:46	2:12	17:39	101 101-101	1783	139 136-146	2/4
2.63	44:59	2:13	17:46	101 101-101	1795	134 126-140	0/2
2.66	45:39	40	17:55	101 101-101	1810	135 130-138	2/0

Heart

100/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 30m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 1.6%	17:19
See your biggest climbs

Cadence

137 (150 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:21	More
800m	8:12	16:30	More
1km	10:17	16:34	More
Mile	16:46	16:46	More

Predictions

Dist	Time	Per Mile

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