Sat 9th Jan 2021 at 6:00pm by Velociraptor
Run > Treadmill
-
Time
45:00
-
Miles 4.34
-
Min/mi 10:22
-
WAVA
55.28
-
Surface
Treadmill
Notes & Comments
4 comments
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
You seem to be tolerating the treadmill very well - is it because you're sticking to flat?
Are you watching Blisters videos on the virtual treadmill running thread ?
My calves were very stiff for the first few days, Rosehip, but I treated it as simple DOMS rather than catastrophising about it and they're much better now. Keeping it flat probably helps.
I'm not, Beanie, I'm watching the old doors that are blocking off the street entrance to the garage. When I'm rich I'll have a proper wall and a television there.
I stuck a shelf on the wall with no nails the my iPad on that with blue tack. 😂 when I win lotto I’ll buy you a tv for that wall.