Sat 9th Jan 2021 at 3:00pm by percyw

Walk > General

  • Time
    32:41
  • Miles
    2.06
  • Min/mi
    15:52
  • Stride(cm)
    76
  • Cals
    144
  • Cadence
    133
  • Asc(m)
    49
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:21(16:39/m) 44cal 3.6/13.32mph
2) 0.62m - 9:08(14:41/m) 42cal 4.08/5.36mph
3) 0.62m - 9:43(15:38/m) 43cal 3.84/6.97mph
4) 0.2m - 3:30(17:29/m) 15cal 3.43/5.01mph
10:21 9:08 9:43 3:30
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

19% 9% 15% 48% 6% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:50 126 120-130 7/0
0.13 2:06 59 15:43 132 128-136 2/5
0.19 3:06 1:00 16:07 134 130-144 1/1
0.25 4:23 1:17 +16 20:33 132 128-136 1/1
0.31 6:56 2:33 +1:29 40:40 135 126-144 1/2
0.38 3:28:38 3:21:42 +3:31:19 53:47:12 139 130-156 1/1
0.44 3:39:32 10:54 2:54:28 138 134-148 0/0
0.50 3:41:32 1:59 31:51 139 132-150 1/1
0.56 3:42:33 1:01 16:18 137 130-156 2/1
0.63 3:43:29 56 15:00 137 132-140 0/1
0.69 3:44:24 55 14:34 139 136-142 0/1
0.75 3:45:19 56 14:51 138 136-144 1/1
0.81 3:46:22 1:03 16:48 135 126-138 1/2
0.88 3:47:12 49 13:10 134 132-134 1/1
0.94 3:48:02 50 13:23 134 132-138 2/1
1.00 3:49:01 59 15:43 133 130-138 2/1
1.06 3:49:49 48 12:50 133 122-148 1/1
1.13 3:50:43 54 14:23 136 132-144 1/1
1.19 3:51:45 1:02 16:31 134 132-136 0/2
1.25 3:52:38 53 14:06 133 130-136 0/4
1.31 3:53:33 55 14:40 133 128-138 2/1
1.38 3:54:30 57 15:16 133 130-138 1/0
1.44 3:55:27 57 15:19 131 130-134 2/1
1.50 3:56:27 1:00 15:58 131 128-134 1/1
1.56 3:57:20 53 14:08 134 126-136 1/1
1.63 3:58:15 55 14:40 134 130-138 1/1
1.69 3:59:11 55 14:43 133 126-138 2/2
1.75 4:00:17 1:06 17:43 133 128-142 1/1
1.81 4:01:15 58 15:36 132 128-138 1/1
1.88 4:02:23 1:08 18:08 132 128-136 0/2
1.94 4:08:08 5:44 +4:51 1:31:51 130 128-134 4/0
2.00 4:09:26 1:18 20:42 127 120-130 4/1
2.06 4:10:34 1:08 18:13 135 126-142 1/5
2.06 4:10:35 1 28:35 140 140-140 0/0

Elevation

Asc 49m, Range 14m
Elevation Graph
Biggest Climbs (m) Min/mi
10 8.1% 16:55
See your biggest climbs

Cadence

133 (156 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:19 13:19 More
800m 7:02 14:08 More
1km 8:55 14:21 More
Mile 14:39 14:39 More

Predictions

Dist Time Per Mile
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