Sat 9th Jan 2021 at 4:00pm by TBR (TheBeardRunner)

Cross > Sets - Pressups

  • Surface
    Road

Notes & Comments

5 comments
2x30 before run
30 after 5 mile run

30 before lunch

30 at 4.45pm
Autumnleaves
Good stuff!
TBR (TheBeardRunner)
30 at 5.20pm
TBR (TheBeardRunner)
30 at 5.50pm
Corrah
Excellent, great work as usual :)
TBR (TheBeardRunner)
30 before dinner
30 after dinner

Heart

63/63max
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