Sat 9th Jan 2021 at 3:00pm by SooWoo

Walk > General

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Time
8:23
Miles
0.51
Min/mi
16:26
Stride(cm)
78
Cals
52
Cadence
127
BPM
102
%MHR
59.7
B/mi
1678
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 8:23(16:17/m) 102/133bpm 52cal 62/86rpm 3.68/6.03mph

8:23

Pin Map

0mi in 0

Pace

40%

36%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:09	1:09	18:17	103 93-113	1884	119 114-124
0.13	1:51	43	11:26	102 92-123	1167	155 118-172
0.19	2:38	47	12:31	129 123-132	1614	155 118-172
0.25	3:40	1:01	16:24	115 108-126	1886	122 120-126
0.31	4:44	1:04	17:00	102 96-109	1735	121 112-126
0.38	5:50	1:06	17:41	96 91-101	1697	120 114-122
0.44	7:01	1:11	19:00	92 91-96	1748	118 110-122
0.50	8:08	1:07	17:46	91 84-97	1617	118 114-122
0.51	8:24	16	18:41	87 84-89	1626	116 112-122

Heart

102/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

127 (172 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:31	14:10	More
800m	7:59	16:04	More

Predictions

Dist	Time	Per Mile

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