Sat 9th Jan 2021 at 12:00pm by Bugshug
Walk > General
-
Time
10:38
-
Miles
0.51
-
Min/mi
20:51
-
Stride(cm)
57
-
Cals
40
-
Cadence
134
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.51m - 10:38(20:58/m) 40cal 21/91rpm 2.86/3.97mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:21 |
1:21 |
21:41 |
147 122-172 |
0.13 |
2:30 |
1:08 |
18:11 |
136 122-176 |
0.19 |
3:46 |
1:17 |
20:29 |
122 122-122 |
0.25 |
4:47 |
1:01 |
16:16 |
151 136-166 |
0.31 |
6:00 |
1:12 |
19:19 |
120 120-120 |
0.38 |
7:32 |
1:32 |
24:35 |
122 122-122 |
0.44 |
10:34 |
3:02 +1:38
|
48:28 |
122 122-122 |
0.50 |
12:07 |
1:33 |
24:46 |
139 112-182 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:30 |
18:07 |
More |
800m |
12:06 |
24:20 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry