Sat 9th Jan 2021 at 11:00am by redblueeagle

Bike > General

  • Time
    15:53
  • Miles
    1.54
  • Mph
    5.8
  • Cals
    85
  • BPM
    98
  • %MHR
    57.2
  • B/mi
    1008
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.54m - 15:53(10:21/m) 98/132bpm 85cal 5.8/23.44mph
15:53

Pace

39% 32% 20% 8%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.06 48 48 4.67 66 56-90 849
0.13 1:21 33 6.86 87 80-92 761
0.19 1:54 33 6.83 86 82-90 756
0.25 2:26 32 7.09 100 82-113 846
0.31 2:56 31 7.34 105 97-111 859
0.38 3:48 52 4.35 101 93-106 1393
0.44 4:43 55 4.09 102 92-110 1495
0.50 5:18 35 6.47 90 85-95 834
0.56 5:57 39 5.72 78 74-86 818
0.63 6:17 20 11.16 81 75-91 436
0.69 6:47 30 7.49 99 93-104 793
0.75 7:14 26 8.56 91 88-94 638
0.81 7:38 25 9.07 103 96-106 682
0.88 8:17 39 5.77 112 99-118 1165
0.94 9:34 1:17 2.93 114 106-122 2338
1.00 10:14 40 5.67 115 111-118 1217
1.06 10:33 19 11.75 112 108-116 572
1.13 12:09 1:35 2.36 101 78-116 2571
1.19 12:34 26 8.71 85 76-101 585
1.25 13:03 29 7.82 96 92-103 736
1.31 13:46 43 5.26 96 90-102 1094
1.38 14:14 28 8.15 92 89-98 678
1.44 14:42 29 7.81 90 86-96 691
1.50 15:23 41 5.52 107 91-126 1164
1.54 17:01 1:38 +1:07 1.32 127 109-132 5762

Heart

98/132max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 1:34 6:20 More
800m 4:17 8:38 More
1km 5:40 9:08 More
Mile 9:44 9:44 More

Predictions

Dist Time Per Mile
10 miles 1:55:23 11:32
20km 2:25:17 11:41
15 miles 2:57:21 11:49
20 miles 4:00:35 12:02
40km 5:02:54 12:11
25 miles 5:04:47 12:11
42km 5:18:59 12:13
50 miles 10:35:27 12:43
56 miles 11:56:33 12:48
100 miles 22:04:52 13:15
112 miles 24:53:58 13:20
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here