Fri 8th Jan 2021 at 8:00pm by disorganized

Walk > General

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Time
19:10
Miles
0.85
Min/mi
22:33
Stride(cm)
56
Cals
69
Cadence
126
Asc(m)
19
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.36km - 19:10(14:05/km) 69cal 40/68rpm 4.26/5.61kmph

19:10

Pin Map

0mi in 0

Pace

63%

15%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:09	126 108-136	0/2
0.13	2:39	1:23	22:14	128 122-130	0/4
0.19	4:08	1:30	23:54	125 122-126	1/0
0.25	5:38	1:30	24:00	125 120-126	0/1
0.31	7:02	1:23	22:10	124 122-126	3/0
0.38	8:32	1:30	24:01	127 124-130	2/1
0.44	9:49	1:17	20:39	127 122-130	2/0
0.50	11:03	1:14	19:37	128 124-132	2/0
0.56	12:23	1:21	21:31	125 120-128	1/3
0.63	13:55	1:32	24:29	122 122-122	1/0
0.69	15:26	1:31	24:16	-	1/2
0.75	16:57	1:31	24:15	-	0/3
0.81	18:25	1:28	23:30	-	2/0
0.85	19:12	47	23:16	-	1/0

Elevation

Asc 19m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 2.6%	21:52
See your biggest climbs

Cadence

126 (136 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:19	More
800m	10:51	21:49	More
1km	13:43	22:04	More

Predictions

Dist	Time	Per Mile

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