-
Time
42:17
-
Miles
0.25
-
Min/mi
2:49:08
-
Cals
177
-
Cadence
134
-
BPM
118
-
%MHR
69
-
B/mi
19955
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.25m - 42:17(2:51:31/m) 116/181bpm 177cal 65/87rpm 0.35/1.77mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
12:31 |
12:31 |
3:20:22 |
143 47-181 |
28652 |
141 108-174 |
0.13 |
24:07 |
11:35 |
3:05:25 |
103 71-165 |
19099 |
114 104-120 |
0.19 |
32:29 |
8:22 |
2:13:59 |
112 98-130 |
15006 |
120 116-120 |
0.25 |
42:17 |
9:48 |
2:48:21 |
93 78-108 |
15657 |
120 120-124 |
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