Thu 7th Jan 2021 at 7:00pm by CStar

Bike > Race

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Time
53:49
Miles
17.10
Mph
19.1
FBI
85.75
Cals
672
BPM
127
%MHR
66.6
B/mi
398
Asc(m)
170
Surface
Road

Notes & Comments

WTRL -TTT

Split Summary
===
1) 0m - 1:07:07(0/m) 122/167bpm 672cal

1:07:07

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	1:07:09	1:07:09 +1	0.00	127 45-167	INF

Heart

127/167max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	29:34	2:57
20km	37:41	3:02
15 miles	46:30	3:06
20 miles	1:04:06	3:12
40km	1:21:42	3:17
25 miles	1:22:14	3:17
42km	1:26:17	3:18
50 miles	2:58:19	3:34
56 miles	3:22:22	3:37
100 miles	6:26:37	3:52
112 miles	7:18:46	3:55

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