Sun 3rd Jan 2021 at 2:00pm by Vixx

Walk > General

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Time
22:41
Miles
1.25
Min/mi
18:09
Stride(cm)
68
Cals
182
Cadence
130
BPM
134
%MHR
76.4
B/mi
2427
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:38(17:38/m) 134/149bpm 148cal 3.4/6.3mph
2) 0.25m - 5:03(20:19/m) 133/140bpm 34cal 2.95/3.51mph

17:38 5:03

Pin Map

0mi in 0

Pace

60%

30%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:30	134 133-137	2747	136 120-142	1/0
0.13	2:09	52	13:46	132 130-134	1817	130 126-138	0/0
0.19	2:57	48	12:48	132 131-133	1690	131 122-144	0/1
0.25	4:01	1:04	17:04	131 129-133	2236	132 122-142	1/0
0.31	5:17	1:16	20:18	131 130-133	2658	131 122-140	0/0
0.38	6:20	1:03	16:56	131 129-133	2217	135 128-140	1/0
0.44	11:35	5:15 +4:33	1:23:58	125 114-132	10495	125 120-136	1/0
0.50	13:13	1:38	26:12	127 121-129	3327	132 124-148	1/0
0.56	14:24	1:10	18:47	130 126-134	2441	132 124-148	1/1
0.63	15:35	1:11	18:59	135 131-138	2562	158 124-240	0/2
0.69	16:38	1:03	16:55	135 134-138	2284	120 120-120	1/0
0.75	17:51	1:12 +5	19:19	138 131-147	2666	120 120-120	2/0
0.81	18:51	1:01	16:11	145 143-148	2346	122 120-124	2/0
0.88	19:56	1:04	17:11	145 144-148	2491	120 120-120	3/0
0.94	21:04	1:09	18:17	141 138-145	2577	121 120-124	2/0
1.00	22:15	1:11	18:56	136 134-137	2575	120 120-120	1/0
1.06	23:32	1:17	20:33	132 129-134	2712	141 124-146	0/1
1.13	25:11	1:39 +19	26:21	133 130-136	3504	140 134-146	0/0
1.19	26:22	1:11	18:55	132 130-133	2497	140 140-142	1/0
1.25	27:38	1:16	20:45	134 129-139	2780	109 90-142	0/0

Heart

134/148max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 22m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 2.0%	18:28
See your biggest climbs

Cadence

130 (240 max) Stride Length: 68cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:19	More
800m	8:47	17:41	More
1km	11:11	18:00	More
Mile	22:10	22:10	More

Predictions

Dist	Time	Per Mile

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