Thu 7th Jan 2021 at 2:00pm by Highland JB
Walk > General
-
Time
13:21
-
Miles
0.37
-
Min/mi
36:05
-
Stride(cm)
46
-
Cals
63
-
Cadence
96
-
BPM
105
-
%MHR
61.4
-
B/mi
3790
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.37m - 13:21(36:18/m) 105/136bpm 63cal 28/77rpm 1.65/2.78mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:25 |
2:25 |
38:33 |
111 102-120 |
4279 |
88 80-106 |
0.13 |
4:07 |
1:43 |
27:26 |
124 112-136 |
3402 |
93 84-100 |
0.19 |
5:44 |
1:36 |
25:42 |
110 105-113 |
2827 |
97 94-102 |
0.25 |
7:35 |
1:51 |
29:43 |
106 94-115 |
3151 |
96 88-104 |
0.31 |
9:55 |
2:20 |
37:13 |
88 71-103 |
3275 |
100 80-108 |
0.37 |
13:18 |
3:23 |
1:01:18 |
100 86-113 |
6130 |
106 88-118 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
7:18 |
29:22 |
More |
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