Thu 7th Jan 2021 at 2:00pm by MAG

Walk > General

Follow User
0 👍

Time
11:19
Miles
0.51
Min/mi
22:11
Stride(cm)
60
Cals
55
Cadence
121
BPM
76
%MHR
42.1
B/mi
1682
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 11:19(22:03/m) 76/94bpm 55cal 49/74rpm

11:19

Pin Map

0mi in 0

Pace

12%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:23	1:23	22:07	79 70-92	1747	118 106-124
0.13	2:30	1:07	17:52	85 72-93	1519	121 118-126
0.19	3:37	1:07	17:48	71 69-75	1264	121 118-122
0.25	4:44	1:08	18:04	79 73-89	1427	119 108-122
0.31	15:28	10:44 +8:12	2:51:37	64 53-90	10983	131 106-148
0.38	16:45	1:17	20:37	70 63-77	1443	125 120-128
0.44	18:00	1:15	20:02	80 72-88	1603	117 110-122
0.50	19:13	1:13	19:25	88 79-94	1709	122 116-126
0.51	19:30	17	21:19	87 85-89	1855	121 114-126

Heart

76/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (148 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:33	More
800m	19:09	38:31	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Heart Rate Game 100
Heart Rate
Distance
Av pace