Thu 7th Jan 2021 at 9:00am by RFJ

Bike > Exercise Bike

  • Time
    1:02:31
  • Miles
    15.10
  • Mph
    14.5
  • FBI
    64.06
  • BPM
    104
  • %MHR
    61
  • B/mi
    432
  • Surface
    Road

Notes & Comments

3 comments
Watching Voyager Endgame... :-)
Sombrero
Excellent multi tasking :-)
RFJ
have to have something to watch... last week it was all 16 episodes of the Mandolorian... :-) :-)
Sombrero
Ah superb. The mandolorian was utterly brilliant!

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 1:02:30 1:02:30 0.00 104 67-116 INF

Heart

104/116max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 40:23 4:02
20km 50:51 4:06
15 miles 1:02:05 4:08
20 miles 1:24:13 4:13
40km 1:46:02 4:16
25 miles 1:46:41 4:16
42km 1:51:39 4:17
50 miles 3:42:26 4:27
56 miles 4:10:49 4:29
100 miles 7:43:45 4:38
112 miles 8:42:56 4:40
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