Thu 7th Jan 2021 at 9:00am by Karate woman

Run > General

  • Time
    40:02
  • Cals
    244
  • Cadence
    104
  • BPM
    113
  • %MHR
    56.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 40:02(0/m) 113/138bpm 244cal 46/98rpm
40:02

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 40:04 40:04 INF:00:00 113 62-138 INF 104 80-196

Heart

113/138max
  • Show Beats/Mile

Cadence

104 (196 max) Stride Length: 0cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 10.0 173 NAN 3:59 NAN:00:00
Walk 79.8 95 NAN 31:59 NAN:00:00
Still 10.2 - - 4:06 -
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