Wed 6th Jan 2021 at 4:00pm by Jenni-far-far

Walk > General

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Time
35:17
Miles
1.44
Min/mi
24:30
Stride(cm)
53
Cals
91
Cadence
124
BPM
85
%MHR
49.6
B/mi
2076
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:34(26:33/m) 83/125bpm 70cal 62/86rpm 2.26/4.42mph
2) 0.44m - 8:43(19:50/m) 85/91bpm 21cal 62/69rpm 3.02/3.57mph

26:34 8:43

Pin Map

0mi in 0

Pace

14%

26%

13%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:29	1:29	23:48	100 84-109	2381	119 116-128
0.13	7:11	5:42	1:31:15	66 47-85	6023	121 116-132
0.19	8:27	1:15	20:06	88 85-91	1768	122 116-132
0.25	9:35	1:08	18:11	86 82-88	1564	122 120-126
0.31	11:08	1:33	24:46	83 79-86	2055	122 116-130
0.38	12:39	1:31	24:22	83 81-85	2023	122 116-130
0.44	14:10	1:31	24:18	85 84-86	2066	124 116-130
0.50	15:38	1:28	23:25	85 84-86	1991	122 116-128
0.56	17:43	2:04	33:11	79 70-86	2622	119 116-126
0.63	19:17	1:34	25:01	84 77-88	2101	127 116-136
0.69	20:28	1:12	19:10	87 84-88	1668	122 116-128
0.75	21:44	1:15	20:03	108 84-125	2165	126 116-132
0.81	23:09	1:26	22:50	96 88-103	2193	130 124-134
0.88	24:23	1:13	19:32	88 87-90	1719	124 116-130
0.94	25:28	1:06	17:29	87 87-88	1521	127 118-132
1.00	26:34	1:06	17:38	88 86-90	1552	132 130-134
1.06	27:43	1:09	18:28	85 81-91	1569	132 132-134
1.13	28:55	1:12	19:11	85 84-87	1630	126 120-132
1.19	30:20	1:24	22:31	84 81-86	1892	123 122-124
1.25	31:29	1:09	18:31	85 83-86	1574	129 126-132
1.31	32:36	1:07	17:52	86 85-88	1537	125 122-130
1.38	33:42	1:06	17:37	85 84-86	1498	124 122-124
1.44	35:16	1:34	24:59	85 84-87	2124	120 114-128
1.44	35:48	32 +28	3:09:27	86 86-86	16293	116 116-116

Heart

85/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (136 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:27	17:54	More
800m	9:15	18:37	More
1km	11:39	18:46	More
Mile	20:43	20:43	More

Predictions

Dist	Time	Per Mile

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