Wed 6th Jan 2021 at 11:00am by Elsie Too

Walk > General

  • Time
    22:51
  • Miles
    1.39
  • Min/mi
    16:26
  • Stride(cm)
    80
  • Cals
    57
  • Cadence
    122
  • BPM
    83
  • %MHR
    44.1
  • B/mi
    1364
  • Asc(m)
    23
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:26(16:26/m) 89/103bpm 50cal 61/123rpm 3.65/4.03mph
2) 0.39m - 6:25(16:22/m) 68/73bpm 7cal 61/66rpm 3.67/4.42mph
16:26 6:25

Pace

4% 82% 13%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:12 98 96-99 1686 121 114-126 1/0
0.13 2:05 1:01 16:11 98 96-99 1587 125 122-126 1/0
0.19 3:04 59 15:36 98 97-101 1529 124 122-124 0/2
0.25 4:03 59 15:50 101 100-102 1599 123 120-126 0/1
0.31 5:01 58 15:29 92 87-100 1424 123 118-126 0/2
0.38 6:02 1:01 16:11 87 84-90 1408 125 120-128 0/0
0.44 7:01 59 15:45 85 84-87 1338 122 114-126 0/1
0.50 8:01 1:00 16:00 86 84-87 1376 122 118-126 0/2
0.56 9:06 1:05 17:26 84 83-85 1465 117 112-120 1/0
0.63 10:10 1:04 17:01 85 84-85 1447 119 116-122 2/0
0.69 11:14 1:04 16:59 87 86-89 1478 120 114-126 1/0
0.75 12:14 1:00 15:55 85 84-86 1353 122 118-126 1/1
0.81 13:15 1:01 16:21 86 85-87 1407 125 124-126 0/0
0.88 14:18 1:03 16:51 86 84-89 1449 122 116-126 1/0
0.94 15:21 1:03 16:55 84 82-86 1421 120 118-124 3/0
1.00 16:25 1:03 16:52 74 66-84 1248 119 118-122 2/0
1.06 17:29 1:04 17:02 69 66-72 1176 120 116-124 0/1
1.13 18:39 1:10 18:40 72 72-73 1344 120 116-126 1/0
1.19 19:37 59 15:38 66 64-70 1031 127 122-132 0/2
1.25 20:35 58 15:21 65 64-66 997 126 122-128 0/2
1.31 21:35 1:00 15:59 69 67-70 1103 126 124-130 0/2
1.38 22:32 58 15:22 68 67-70 1045 124 122-130 1/1
1.39 22:51 19 18:19 69 68-70 1264 118 118-118 1/0

Heart

83/102max
  • Show Beats/Mile

Elevation

Asc 23m, Range 14m
Elevation Graph
Biggest Climbs (m) Min/mi
14 1.4% 17:01
See your biggest climbs

Cadence

122 (132 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:52 15:35 More
800m 7:56 15:58 More
1km 10:04 16:12 More
Mile 16:23 16:23 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here